Yoga is an ancient system of health that enables you to use your body, mind and breath together to lengthen, strengthen and release promoting overall health and well-being. 

Medical Therapeutic Yoga (MTY) is a specialized form of Yoga Therapy. It is the practice of yoga in rehabilitation and wellness settings by a licensed health care professional who has graduated from the Professional Yoga Therapy (PYT) program. A professional yoga therapist’s medical background gives them expertise that makes them the ideal practitioner to teach and apply yoga therapeutically to complex patient populations.

Medical therapeutic yoga can be a stand-alone treatment or can be combined with physio and/or acupuncture and/or IMS.

PHYSIOYOGA CLASSES ARE ALSO AVAILABLE.